Crossfit Gym in Cortland, NY

Our mission is to help you succeed.

Header Image
Header Image
Header Image
Header Image

About the gym

Simply put, our mission is to help you, “Change Your Life With Us.” After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves.

It isn’t the scientific sum of calories, workouts, and weight that keeps our members returning. It is not the cutting-edge equipment and technology. It is the people that count.

Our staff cares about guiding and encouraging each and every member to obtain the goals they seek for themselves.Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.
About Us Image

A Team Of Coaches That Get Results, Consistently

Coach

Jeff

Level 1 CrossFit Trained, Kids & Teens Coach.

Coach

Mark Storm

Level 2 CrossFit Trained.

Coach

Dave Miner

Level 2 CrossFit Trained.

Coach

Lydia Lomax

Level 3 CrossFit Certified, Adaptive & Inclusive, Gymnastics, Mother of one.

Coach

Amy Sherwood

Level 2 CrossFit Trained, Kids CrossFit, Adaptive & Inclusive

Coach

Brooke Ferris

Level 2 CrossFit Trained, mother of two

Coach

Catherine Rounds

Level 1 CrossFit Trained Law enforcement. Mother of two.

Owner and Coach

Quentin Giles

Level 2 CrossFit Trained.

Owner & Coach

Amanda Giles

Level 2 CrossFit, Adaptive & Inclusive Certified, Kids CrossFit, Barbell Rehab Certified, retired, mother of two

(Select Location)

Conveniently located in the Crescent Commons Building. Parking is available in the Huntington Lot. Enter through the doors at the top of the ramp, walk past the Lift A Latte coffee shop, and head downstairs. Once downstairs, follow the hallway to find us.

165 Main St, Cortland, NY 13045

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Cortland is located and easily accessible from all of Cortland.

The hardest step is always the first step. It's time to act!