A Team Of Coaches That Get Results, Consistently

Coach
Jeff
Level 1 CrossFit Trained, Kids & Teens Coach.

Coach
Mark Storm
Level 2 CrossFit Trained.

Coach
Dave Miner
Level 2 CrossFit Trained.

Coach
Lydia Lomax
Level 3 CrossFit Certified, Adaptive & Inclusive, Gymnastics, Mother of one.

Coach
Amy Sherwood
Level 2 CrossFit Trained, Kids CrossFit, Adaptive & Inclusive

Coach
Brooke Ferris
Level 2 CrossFit Trained, mother of two

Coach
Catherine Rounds
Level 1 CrossFit Trained Law enforcement. Mother of two.

Owner and Coach
Quentin Giles
Level 2 CrossFit Trained.

Owner & Coach
Amanda Giles
Level 2 CrossFit, Adaptive & Inclusive Certified, Kids CrossFit, Barbell Rehab Certified, retired, mother of two

